Red Cross Swim for Adults and Teens

We offer private and semi-private lessons to adults and teens wishing to learn how to swim, improve and develop strokes, or build strength and endurance. We develop the lessons around the goals and needs of the swimmer.

“Pauline is an exceptional swimming instructor. I came to her to learn how to swim with my face in the water and within the first two lessons, she had taught me how to adjust my breathing patterns and start to feel success. Since then, I have continued my lessons, becoming more and more comfortable with the front crawl and have started to work on endurance. Although I am involved in many different fitness activities, my swimming lesson is the highlight of my week and I always come home feeling pumped. Thank you, Pauline.” – Karen Dhaliwal